Service Packages
HUMAN POTENTIAL COACHING
Every great athlete has a coach, every successful person has a mentor. A coach is the person who will encourage you, motivate you and help you uncover the blocks that are standing in your way of success.
YOGA CLASSES
After an extensive 200 hr Yoga Teacher Training I have the knowledge to lead you through an amazing Yoga experience that will help heal and nurture your mind, body and soul.
PERSONAL TRAINING SESSIONS
My goal is to create a safe environment where my clients are comfortable showing up just as they are. I will support you right where you are today to accomplish your fitness goals and achieve your dreams.
HEALTH FOOD CONSULTATION
Let me help you de-code the grocery store / label mystery. I will meet you at a local grocery store or your home to help simplify all this mystery.